
Olympic rugby star Ilona Maher thinks we’ve ‘lost the plot’ with this health trend: ‘Don’t lie to yourself’
Hold the cottage cheese. Pro rugby player Ilona Maher — whose team won the bronze medal in the Paris Olympics — spends plenty of time training to dominate on the pitch. But there’s one fitness-focused diet trend that she thinks is a bit over-the-top — and she points to herself as evidence that it’s unnecessary. […]